Sweet Rasa

At Sweet Rasa, I’m passionate about offering skincare that honors both the Earth and our bodies. That’s why I’ve chosen to carry...

Nature’s Detox Powerhouses: Humic, Fulvic Acids + Shilajit Introduction to Humic and Fulvic Acids the base of Shilajit Humic and fulvic...

At Sweet Rasa, we offer three transformative detox journeys to restore balance and vitality: Liver Detox : A focused, one-month program...

We all know water is essential for life , but did you know hydration is more than just drinking water? The human body is made up of...

Liver & Gallbladder: Essential Functions & Healing Support The liver  is one of the most vital organs in the body—responsible for...

Text 904.452.4433 to book your discovery call! All In, with the Root Cause Detox If you’re ready to take your healing to the next level,...

Does Your Skincare Collection Include a Kansa Wand? This little-known gem is more than just a skincare tool—it’s a secret ally for...

Marma Point Foundation: The Body’s Vital Energy Network Marma points are the body’s vital energy centers where matter and consciousness...

The Energetic theory of aging: Scientists are now reshaping our understanding of aging with a groundbreaking perspective: The Energetic...

Vata Dosha (that which moves things, Air/Ether) air is like wind, creating mobile, cold and dry qualities ether is like empty space,...

Nutrition is the science of how the body uses food. The quality of those substances makes up the quality of our mental perspective and...

Four Day Spring Juice Cleanse designed for two (fast with a friend, if solo divide everything in half) This is guaranteed to Reset your...

Happy Spring Shiny Souls! Spring Spirit—Magic Where is your heart and mind? Have you felt up and down like the weather? Feeling groggy...

Ayurveda and the Humors: Vata, Pitta, Kapha Ayurveda views the body through the lens of the humors—Vata, Pitta, and Kapha. This ancient...

What made you choose your health profession? Ayurveda found me at a time when I felt completely lost. My energy was low, my body was...

Dear Ones, It’s time to pause and remember who you truly are. To honor and appreciate the temple you reside in—your body. This sacred...

Sacred Self care for the Seasons Happy Fall Equinox, Beautiful Beings! This is a time to celebrate balance and the harvest. With equal...