Do you know your bodies blueprint or elemental design?

Knowing this can enhance your self care practices, and fine tune your nutritional needs.

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  • Are you confused, and overwhelmed by your bodies cravings, signs, and symptoms?

  • Feeling undernourished, like your digestion isn't what it used to be? 

  • Want to know the foods and herbs that are best for your body type?

It's time to discover your Ayurvedic Constitution, and begin to experience deep nourishment!